new course!!! TRANSFORMING CODEPENDENCY

I am very excited to be premiering my new course: Transforming Codependency! This is the culmination of YEARS of research, study and practice. We are going to covering theory and practice to help get you in touch with yourself, your dream and your TRUTH! ​WHAT IS INCLUDED IN THE COURSE? 3 online meetings of 2…

5 Beliefs Keeping you in Codependency

Hey friends! I am launching a new course starting October 7th. It will run on Wednesdays from 11am – 1pm for 3 weeks in a row. More details and REGISTER HERE!! I am super excited for this course! It is the culmination of a lot of self-inquiry and extensive research. I have a bunch of…

Pleasure Activism vs. Teleological Activism

lol- ok. This is the kind of shit I think about constantly. Some people motivate themselves through constructing teleological narratives, they believe that consciously crafting a story to contextualize our experience is the way to motivate collective involvement in creating social change. However, Pleasure Activism in on the rise promoting the possibility of motivating behavior…

How to Tell if it’s Gaslighting

How to differentiate when you’re in a relationship where Gasight-ing is a behavior that is occasionally occurring in a way that indicates other underlying issues from when you are with in a situation of entrenched emotional abuse with a Gaslight-er. Enjoy, xx

The One Thing Couples Fight About

Recently, I’ve been noticing that couples usually only have one fight. It has different permutations. It refracts and underlines many other points of tension, dissatisfaction and conflict. But if you go real deep- it is usually the same fight over and over. And here’s my take: I think what we are fighting for, at a…

The Connection Between Trauma and Karma

I have been meditating on the connection between trauma and karma. I have come to feel that the phenomenon we encounter in 2019 and call ‘trauma’, ancient people also encountered and called ‘karma’. In this video, I explore how the concept of karma can help us understand and navigate through the trauma states and desires…

The Only 5 Massage Tips You’ll Ever Need

Love is one of the greatest powers we have access to as human beings. Love is a force, love is a radiance, love flows though us. Here are some tips for tapping into love through massage. To frame one of my deeper intentions for this video, here is one of my favorite quotes from Martin…